Are you ready to make a change that lasts and allows you to do life the way you want to? Master your health and dominate your career? Perform at your best?

If your health, fitness and longevity are your priorities, then redefine aging with Custom Fit Coaching’s expert guidance.

Start by Investing in yourself for 12 months and build a stronger and more resilient body with more energy, better mobility, flexibility, balance and cardio capacity. Plus, better body composition!

With Custom Fit Coaching you get more than just a workout. You get a life-transforming experience for you to keep for the rest of your life.

You are not getting a traditional personal trainer that you might have worked with before. You get a specialist with extensive toolbox who will meet you where you are and will intelligently guide you every step of the way to success in making health and fitness your life’s asset.

After more than 10 years in the fitness industry we know how to:

• craft highly personalized training programs

• offer individualized nutrition strategies

• help foster new habits and mindset

• safely train people around their injuries

• encourage and inspire growth and development

With our training method we aim to improve all the main physical functions of the body: Musculo-skeletal, Cardio-respiratory, Balance, Mobility, and Neuro-muscular.

We use a holistic approach that integrates not just physical training, but also nutrition. Our approach to nutrition coaching is unique in that it focuses on both nutrition science and behavior change. Knowledge about nutrition is of little use unless we know how to apply it in the real world

Our approach is client-centered, multi-factorial, and highly individualized. We genuinely care for our clients and remain curious, continuously studying what makes them tick, what motivates them and what encourages them. This allows us to learn about our clients' unique needs and expectations.

*Cornelius, NC and Huntersville, NC areas only

*Coach Natalia’s maximum capacity for coaching is limited to 5 spots only

So, If this sounds like something you want and you are ready to …

• invest in your health for a thriving life and career

• feel better

• move better

• be stronger

• have a better body composition

• have an experienced coach in your corner who truly cares

then

Let’s get you on the schedule!